Loving Yourself Forward

(online course)

Your 4-week guided journey to heal after heartbreak

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Process Emotions

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Rebuild Self-worth

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Move Forward

 

Allow heartbreak to guide you back to the most important relationship of all: the one with yourself.

 

It leaves you questioning everything

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Your Worth

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Your Identity

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Your Future

It’s not just the end of a relationship; it’s the beginning of confusion, sadness, and disconnection from yourself.

But what if this heartbreak is an opening?

This 4-week guided journey—Loving Yourself Forward—is designed to help you shift pain into possibility.

Rather than remaining stuck in the past, you’ll create space to process your emotions, let go of old pain, and rebuild your self-worth on a foundation of clarity and self-love.

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Feeling emotionally overwhelmed, cycling through grief, regret, and rejection.

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Struggling to let go of “what should have been” and feeling stuck in the past.

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Feeling isolated in your pain, without the guidance or support you need to heal.

Here’s the path forward

(01)

Gently process your emotions with care and compassion.

(02)

Let go of regret and self-doubt, one step at a time.

(03)

Rebuild your life with clarity, self-trust, and love.

Most people spend their lives running from pain. But you’re not most people. You’re here because some part of you knows there’s something deeper waiting for you on the other side of this.

 

By the end, you’ll feel more grounded, connected to yourself, and ready to step into a life that feels fulfilling and full of possibility.

 

Meet your guide

Hi love, my name is Sarita—I am a Being° Coach and Mentor

In 2019, my life cracked open.

The end to a relationship tore through me in ways I didn’t expect. The experience left me unmoored, as though every familiar shape of who I was had shattered.

And in the ruins of that pain, a question emerged: “Who am I?” What followed wasn’t a quick answer or a tidy resolution. It was a slow, deliberate unfolding—a return to the core of my being.

That breakup, though devastating, became the fertile ground where I started to rebuild—not from who I thought I should be, but from the truth of who I am.

Looking back, I see it clearly now: that heartbreak wasn’t an ending. It was an opening—the beginning of a deeper and more honest relationship with myself.

Pain became the teacher I didn’t know I needed, guiding me to create a life rooted in love, clarity, and freedom.

It’s from this lived experience that I’ll gently guide you forward, helping you find your way back to yourself—to meet the love of your life: you.

Will you join me?






Your path to loving yourself forward

(01)

Begin Your Journey

  • For $250, you’ll get a 1-year access to a 4-week course, along with a community space to connect, share, and be witnessed in your journey—if desired.

(02)

Follow a Clear Path

  • This journey offers simple, step-by-step practices to meet your pain with compassion—transforming heartbreak into a doorway for growth and self-discovery.

(03)

Rebuild From Within

  • You’ll notice your confidence growing, fear softening, and a new relationship with yourself unfolding—one rooted in kindness, courage, and love.

Join us. Begin the quiet revolution of returning to yourself.

(01)

You remain trapped in cycles of sadness, regret, and confusion.

(02)

You feel disconnected from yourself, unsure how to move forward.

(03)

You miss the opportunity to transform your pain into self-love and growth.

What’s possible when you begin?

(01)

You find clarity and peace as you move through your emotions.

(02)

You let go of the past and build a deeper, loving relationship with yourself.

(03)

You create a future that reflects your deepest values and desires.

You become someone who trusts yourself deeply, knows your worth, and creates a life rooted in love, clarity, and purpose.

Loving Yourself Forward is a 4-week guided course, gently unfolding week by week to meet you where you are.

Each section offers reflective practices and tools to help you move through heartbreak with compassion and rebuild a deeper connection with yourself.

The course begins when you enroll—with content released weekly to support a steady, thoughtful pace.

  • The Foundation is a 7-day introduction designed to help you stabilize, reflect, and gently reconnect with yourself before diving into the deeper work of the 4-week journey.

  • Acceptance

    This week is about gently meeting yourself where you are and allowing your feelings to unfold in a safe, supportive way. Acceptance becomes the first step toward healing and self-love.

  • Release

    This week is about releasing with grace—allowing you to carry the lessons and leave the rest behind, setting the stage for deeper self-love and renewal.

  • Compassion

    This week is about learning to show up for yourself, not just as a source of love, but as your own best friend and strongest supporter.

  • Empowerment

    This week is a turning point—empowering you to leave the past behind and step forward with clarity, confidence, and hope.

  • Focus: Theme for the day.

    Reflection: Journaling prompt for self-awareness.

    Practice: A guided exercise to embody the day’s theme.

    Action: A small, scientifically proven tangible step to integrate the learning.

Step inward. Rebuild gently. Begin again.

Your Investment Gives You 1-Year Access to

✓ 4-week Loving Yourself Forward (LYF) Guided Digital Course

✓ LYF Digital Workbook

✓ Dedicated LYF Community Space for Connection and Support

✓ Quarterly Invitations to Being° Community Gatherings for Reflection and Inspiration

$250/year

Cancel anytime

 

Invest in the most important relationship of all: the one with yourself.

  • This course is for anyone navigating heartbreak who wants to heal in a deeper, more intentional way. Whether your heartbreak is fresh or you’ve been carrying it for a while, this course will help you reconnect with yourself and move forward with clarity and self-compassion.

  • Not necessarily. While designed with recent heartbreak in mind, the course is equally valuable for revisiting past pain or deepening self-connection.

  • Not at all.

    This course isn’t about “getting over” anyone—it’s about meeting yourself wherever you are. Whether you’re still grieving, feeling stuck, or simply ready to reconnect with yourself, this course provides a supportive space to begin.

  • The course includes:

    • Daily audio lessons to guide your journey.

    • Guided reflections to deepen your self-awareness.

    • Actionable steps to integrate what you’re learning into your daily life.

    • Journaling prompts for meaningful self-exploration.

    • Resources and digital workbooks to support your growth.

    • A dedicated community space to share, connect, and find support if you choose.

    Everything is designed to gently support you as you navigate your healing process.

  • The course is hosted online. Once enrolled, you’ll have a 1-year access to a private community where all materials are available.

  • Each day includes a simple reflection prompt and practice, taking about 15-30 minutes. The focus is on creating small, consistent moments of self-awareness rather than overwhelming you with tasks.

  • Healing doesn’t follow a schedule, and there’s no “falling behind” in this course.

    You can revisit the material whenever you’re ready. Go at your own pace—this work is here to support you, not pressure you.

  • Yes, you’ll have access to a private online space to connect with others on a similar journey. Participation is optional and at your comfort level.

  • Not at all.

    This course is designed to be a personal journey, and you’re welcome to keep your reflections private. However, you’ll have access to a dedicated community space where you can share and connect with others if it feels right for you. The choice is entirely yours.

  • This course is self-guided and does not include live sessions.

    However, as part of your subscription, you’ll receive Quarterly Invitations to Being° Community Live Gatherings for reflection and inspiration, along with access to a dedicated LYF community space where you can connect with others on the same journey, if you choose.

  • It’s completely normal for emotions to surface during this process—that’s part of healing.

    The course is designed to help you hold those feelings with compassion, not suppress or rush through them. If the intensity feels overwhelming, give yourself permission to pause and return when you’re ready.

  • No, because heartbreak isn’t something to fix.

    This course helps you turn toward your heartbreak, not away from it. By meeting your pain with curiosity and compassion, you’ll create space for healing and discover the wisdom and strength within yourself.

  • This course is not a substitute for therapy.

    It is about meeting yourself where you are, using self-inquiry, reflection, and intentional practices to reconnect with your inner strength. It’s not about fixing—it’s about creating a deeper relationship with yourself and learning how to move forward with clarity and compassion.

  • The course is $250/year, which includes 1-year access to:

    ✓ 4-week Loving Yourself Forward (LYF) Guided Digital Course

    ✓ LYF Digital Workbook

    ✓ Dedicated LYF Community Space for Connection and Support

    ✓ Quarterly Invitations to Being° Community Gatherings for Reflection and Inspiration

  • The one-year access period is designed with one purpose: to help you live now, not “someday.”

    Life Can’t Wait: People often postpone joy, healing, and action. They hoard tools and ideas but rarely apply them. We want to shift that pattern. This 1-year access creates momentum and accountability to take action today, not later.

    Community Matters: The 1-year access also connects you to a committed, supportive community of people just like you. Healing in isolation can feel overwhelming. Sharing your journey, learning from others, and giving and receiving support makes your growth more sustainable and empowering.

    Stay Connected to What Works: Without commitment, it’s easy to forget what you’ve learned. The 1-year access ensures you stay connected to tools, ideas, and a network that helps you practice sustainably.

  • You’ll learn to meet yourself with compassion, see your stories clearly, and allow your emotions to move without resistance.

    The result is a deeper connection to yourself and the ability to create a life aligned with who you truly are.

  • We’re really proud of the care and thoughtfulness that has gone into creating our high-quality programs. That said, we also understand that life can take unexpected turns.

    If you are not satisfied with your experience for any reason, you can email our team at support@being-os.com within 14 days of your purchase date to request a full refund.

    For full transparency, we’ll first ask for your feedback on your experience before processing the refund. This helps us understand what worked, what didn’t, and how we can improve. Your thoughts are invaluable to us, and your experience truly matters 🤍

    Thank you for being a part of our journey to create meaningful and impactful programs.

When your heart breaks—it opens.

The question is: What will you do with that opening?

This isn’t about moving on. It’s about moving in—into the parts of yourself you’ve ignored, into the truth of who you are, into the kind of love that starts from within.

This is your moment. Choose yourself.