Explore the depth of your infradian rhythm and how aligning with your inner seasons can enhance your connection to inner wisdom. By embracing these natural cycles, you’ll cultivate a more intuitive approach to work, self-care, and daily life, creating a sense of balance and harmony throughout each phase.

My guiding principle in life is inspired by the remarkable philosophy of Dieter Rams—a visionary German industrial designer. He advocated for "Less but Better," a concept I have adapted to "Less and Better." This philosophy resonates deeply with me, and I intentionally incorporate it into every aspect of my life; Relationships, Information and Everyday Objects.

The 2024 Beingº desktop design is inspired by the beauty and tranquility of a Zen garden. Rooted in Zen Buddhism, these gardens are aesthetically stunning while also imparting meaningful inspiration for our ways of being in the world.

My former client, L, sent me a text. I wrote back and shared with her a brilliant article by Seth Godin, along with 2 questions for her to answer. Her response is what inspired me to create and share this writing with you. I love being inspired by my clients. Enjoy!

High-quality questions serve as the catalyst for meaningful discoveries—they encourage critical thinking, foster deeper understanding, and prompt insightful responses. They not only lead to more informed decisions but also promote effective communication, helping us explore complex issues, innovate, and make informed choices, ultimately leading to more productive and enriching experiences.

Choosing self first is not selfish.

Imagine making a commitment to yourself and your life with the same level of dedication and enthusiasm as if you were guaranteed to receive $100K. By embracing this mindset, you infuse your actions with a sense of purpose, empowering you to align your daily choices with your long-term vision.

The power to create magic resides within you. So, nurture your skills, cultivate a growth mindset, and let your creativity flourish. Create space for self-improvement, and watch as your life transforms into a canvas where you paint your own masterpiece of magic and fulfillment. Wherever you go, there you are.

Action creates clarity that goes beyond mere information—and encompasses a deeper understanding of the world and oneself.

One of my 2023 commitments is to communicate clearly—and in order to communicate clearly, one must think clearly. Since writing is thinking in practice, I decided to:

In this episode, Sarita is sharing her top three tips for avoiding burnout, reducing stress, and ridding ourselves of habits that aren’t benefiting us—specifically for those of us who are high achieving, type A personalities who are prone to perfectionist tendencies and a reluctance to delegate tasks.

Get clear and set meaningful goals to create a higher resolution of your dream

Have you ever felt so creatively inspired you thought to yourself "I want to share more of myself, and my creation, with the world!"?—and then you started listening to your low-quality thoughts that talk you out of sharing because, well...

2021 Mac Desktop Backgrounds + 24 Custom Mac Icons + Bundle.